Meet Dina & Ashley
Dina has been training at XO Fitness since 2012. Ashley joined her starting last summer.
Whose idea was it to start working out together? Why?
Dina: It was my idea to start working out together. I wanted to do something active with Ashley rather than just sitting on the couch together. I wanted to show her that you don’t have to be an athlete to be in shape, you just have to be willing to put a little effort forth. I’d be willing to bet that if she saw what we were able to do at our first session versus our current session she would be shocked at what she’s accomplished. Because of my past experience with Lori at XO I knew that you would be able to help us with strength and toning that we wouldn’t otherwise accomplish on our own.
What do you like best about working out with your mom/daughter?
Dina: The one hour of working out at XO with Ashley seems to go by much faster than trying to do a workout on my own at home. I like that we both secretly try to compete against each other, even though neither one of us would admit it. It’s what’s helped us push forward thru tough workouts. We also get a good laugh at each other afterwards.Ashley: It makes it more interesting and it gives me quality time with my mom.
