Personal Training for De Pere and Greater Green Bay

The Fire.  Most people have heard that our building burned down last week (April 24th) with our entire studio and equipment.  The reality of that is still sinking in.  It  could have been better (maybe AFTER we moved out 🙂 ) but it could have been so much worse.  Many of the apartment residents lost all their belongings, and many lost irreplaceable works of art, including the group of Fox River Painters on the lower level, Schroeder photography, and Inspire to Heal Gallery.  We are incredibly fortunate to have been in the process of moving locations and at least knew where we were going.   Here’s a few photos of our beautiful old building, before and after:


Our new location at 115 N Wisconsin Street, De Pere is going to be fabulous!  Formerly the home of Journey Community Church, this building is just across the street from Seroogy’s Chocolates in De Pere.  We purchased this building from Journey last year, in February of 2018, and leased it back to them until they were able to complete their brand new 300 person church at 1800 Grant Street, De Pere.  I can’t tell you how nice that entire group of people is.  Example:  They asked if we wanted them to clean the carpets before they left.  (We politely declined and proceeded to make a holy mess of the place!)

Journey moved out on March 31st, 2019 and we started demolition on April Fools Day.  Here are some photos of the current state of demolition and reconstruction which is accelerating:

Karin, Lori and Ellie have already started training a few clients in one of the un-demolished rooms with borrowed equipment.  (Who doesn’t have a few weights at their house, right?  OK, we don’t.  We did have a foam roller though ;-).  Ryan has gone into full construction mode.  So we’re at about 5% of normal training. Our goal is still to be mostly operational by June 1 with some larger equipment still arriving.  Our larger space will allow us to offer cardio and circuit training memberships in addition to our personal training services.   If you stop by before June, bring work boots instead of sneakers!


At XO Fitness, your fitness goals are our number one priority.  We are specialists in Personal Training services including Private, Partner and Small Group trainings at our De Pere, WI studio serving the greater Green Bay, WI area.

We take your goals personally… in fact, we have not succeeded until you have achieved your goals.

Our mission is to help you adopt a more healthy and fit lifestyle so you can look good, FEEL GREAT and live life to the fullest!

For more information email us today at