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>Introducing Brian McWilliams

Category : Healthy Eating

> Brian JP McWilliams MS, LAT, CSCS
Athletic Trainer

My philosophy is to look at each person as an individual with different goals, different motivators and a unique personality. I am not a subscriber to the cookbook approach…I think you need different ingredients and different amounts to assure your recipe is a success and fruitful. I believe in challenging individuals and constantly changing exercises to get the best results.

My goal is to develop a relationship with you so I can design programs and plans to help you meet your goals utilizing my medical knowledge and 15 years of experience working with athletes of all ages and abilities. I have had the pleasure to work with a variety of athletes including young children, high school athletes, NFL players, Olympic athletes, and adults of all ages.

My specialties include biomechanical evaluations of gait, cycling, and swimming, and also treating musculoskeletal injuries associated with being active. My services consist of personal training, personal coaching, gait analysis, bike fit, lactate testing, massage and Sports Medicine Therapy
Experience & Credentials
BS in Kinesiology from UW-Madison
MS in Sports Administration from Oklahoma State University
Certified Athletic Trainer (ATC)
Licensed Athletic Trainer (LAT)
Certified Strength and Conditioning Specialist (CSCS)
USAT Level 1 Certified Triathlon Coach
USA Swimming Coach
USA Medical Staff for 2006 Winter Olympics
USA Curling Medical Staff

Favorite Quotes
To give anything less than your best is to sacrifice the gift –Steve Prefontaine
There is no Try: Do or Do Not –Yoda

Personal Interests
Reading (Favorite Authors; James Patterson, Jeffery Deaver, Robin Sharma)
Spending time with my wife, two children and two dogs
All Sports
Handy work around the house