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XO Foodie: Curry Pumpkin Hummus

Category : Healthy Eating

Lori & Eben shared this Curry Pumpkin Hummus recipe with us. It was delicious! Eben says he rarely follows a recipe, but (mostly) followed this one:

Ingredients

1 T extra virgin olive oil

2 Cloves garlic, minced

1 T curry powder

1.5 T honey

1 can (15 oz) garbanzo beans, drained and rinsed

1 can (15 oz) unsweetened Pumpkin Puree

1.5 t finely minced fresh ginger

1.5 t koser or sea salt

In a small frying pan over medium heat, warm the oil.  Add garlic and saute for about 30 seconds. Add curry and saute for 1 additional minute. Stir in honey and remove from heat.

In a food processor, chop garbanzos until they are finely mashed.  Add pumpkin, ginger, salt and garlic mixture. Process until hummus is smooth. Taste and adjust seasoning to taste. Set aside for a least 1 hour.

Garnish with toasted pumpkin seeds if desired.

Sorry, no pictures…we ate it all up before I thought of that!!