03-Oct-2017
Posted by : XO Fitness
Lori & Eben shared this Curry Pumpkin Hummus recipe with us. It was delicious! Eben says he rarely follows a recipe, but (mostly) followed this one:
Ingredients
1 T extra virgin olive oil
2 Cloves garlic, minced
1 T curry powder
1.5 T honey
1 can (15 oz) garbanzo beans, drained and rinsed
1 can (15 oz) unsweetened Pumpkin Puree
1.5 t finely minced fresh ginger
1.5 t koser or sea salt
In a small frying pan over medium heat, warm the oil. Add garlic and saute for about 30 seconds. Add curry and saute for 1 additional minute. Stir in honey and remove from heat.
In a food processor, chop garbanzos until they are finely mashed. Add pumpkin, ginger, salt and garlic mixture. Process until hummus is smooth. Taste and adjust seasoning to taste. Set aside for a least 1 hour.
Garnish with toasted pumpkin seeds if desired.
Sorry, no pictures…we ate it all up before I thought of that!!