This is a fun variation on the push-up plank.

Position yourself about an arm’s length from your partner in a push up plank position (either on knees or toes)

Both partners raise right hand and slap them together, then switch to left hand.

If both partners are strong enough, repeat 10 times, rest and repeat!

At XO Fitness, we offer partner training. It’s fun and more economical than training on your own.

If you are interested in working out with a loved one or a friend, contact us for details! 920-339-0630