Comments Off on Partner Training Medicine Ball Exercise #1: Twist/Over & Under

Partner Training Medicine Ball Exercise #1: Twist/Over & Under

Category : Exercise

Exercising with a partner isn’t for everyone, but for many it can definitely make it more fun!

Here are two great med ball exercises you can do with a friend:

  • Med Ball Twist
  • Med Ball Over & Under

 

At XO Fitness, we offer partner training. It’s fun and more economical thanĀ trainingĀ on your own. If you are interested in working out with a loved one or a friend, contact us for details! 920-339-0630

Need a Medicine Ball? You can order one from Perform Better