This week’s featured partners: Kim & Rebecca (a sister act)
Great core exercise for partner training: Partner on left is rotating and using oblique muscles while partner on right performs an isometric abdominal brace.
Check out our video of the week!
Kim says:
I like partner training with my sister because it pushes me to work harder.
Rebecca says:
Scheduling with Kim makes me show up because I know if I don’t she’s going to text me and ask “Where are you!?!?”
If you are interested in partner training, invite a friend to join you or talk to your trainer to help you find someone with similar abilities and schedule.
